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MICHAEL IS WITH ME EVERY STEP OF THE WAY. I FEEL SAFE ENOUGH WITH HIM ON MY JOURNEY TO EXPLORE NOT ONLY MY STENGTHS, BUT ALSO THE PLACES WHERE I AM BLOCKED.
Working with you to heal from...
• addictive/self-sabataging behaviors
• anxiety and depression
• narcissistic/abusive relationships
Together we tap into your own innate wisdom as we get to the root of what stops you from finding your flow. One hour sessions typically begin with a check-in. From here, we decide whether a facilitation, a healing, or a combination thereof is what is needed. In-person or online sessions cost $125.
potential BenEfits:
emotional well-being
Often our energy is blocked because we find it difficult to express emotions. This can lead to anxiety and depression. Integrative therapy welcomes all parts of yourself, releasing vital creative energy.
deepening of self-care
Our busy lives often don't
leave time for much self-care. Integrative Therapy offers an opportunity to slow down and reconnect with yourself, allowing you to revitalize and recharge
your system.
reconnecting to your flow
Repeating negative patterns and beliefs in our lives can leave us feeling frustrated and stuck. Integrative Therapy can help you release old stories, challenge self-defeating habits and find a sense of flow in your life.